5 Foods for Beautiful Skin

You are what you eat! Try these great healthy options to maximize your glowing skin: 1. Berries: Strawberries, blueberries and blackberries are all berries that are also rich in antioxidants. Eat them alone, toss them in cereal or add them to the sides of other dishes to increase the healthiness of your skin all throughout the day. 2. Low Fat … Read More

DIY: Body Scrubs from beautylish.com

I’m up in the beautiful Aspen, CO mountains enjoying a peaceful afternoon- everyone else’s off snowboarding so I’m taking the day to enjoy pampering myself. Luckily beautylish.com just posted some amazing make-your-own body scrubs! My skin has definitely been lacking in the moisture department and is practically begging me to try one out. I think I’ll try this one..  Beautylish’s … Read More

Popcorn Trail Mix

It’s easy to get caught late-night snacking on holiday treats during the winter season. For a healthier alternative, try this delicious lighter-but-filling trail mix recipe (It even includes chocolate!) from Good Life Eats! The perfect combination of popcorn, almonds, and dried fruit make this light snack a great choice for a healthy holiday. Good Life Eats’ Popcorn Trail Mix serves 4-6 … Read More