Strawberry Protein Shake

A well balanced breakfast is so important for kicking your day off right. When you don’t have time to bake a delicious egg frittata or enjoy a cup of coffee while reading the paper (do people really do that still?), you can still be healthy with an on the go protein shake. My personal favorite: Strawberry! I use:  – 1 … Read More

Back to School Essentials

Can you believe it’s already August? I’m heading back to class on the 20th so I’ve put together a list of all the necessities for at least looking prepared for the new year. 1. Herschel Backpack 2. Kate Spade KSNY X DARCEL bag – for pencils, ligloss… 3. Camelbak Glass Water Bottle – stay hydrated! 4. May Designs Custom Agenda – … Read More

Green Juice Recipe

I love juicing. There, I said it. It’s an easy way for me to get the vitamins needed everyday without eating a salad. Yes, salads are great too and you should eat lots of them. But on days where a salad just isn’t in the cards? Juicing is a great alternative. Today’s Juice: The Green Juice Celery (2 stalks)- Very Alkalizing. … Read More