Recipe: Sea Salt Honey Butter Popcorn

In less than 2 weeks, I will be soaking up some serious sun on the beach in St. Maarten. Like any girl, I’ve thought about my wardrobe and realized that 90% of my time on vacation will be spent in a swimsuit. While I think that everyone should just rock their body no matter the shape or size, I naturally … Read More

CARBS

Do you know the difference between a good carbohydrate and a bad carbohydrate? Carbohydrates are the main sources of energy for the body and are very misunderstood. Many people think that cutting out carbs is the secret to losing weight when in reality, it’s just managing your consumption of the bad carbs! Learn more: Good Carbs vs. Bad Carbs And check … Read More

Why You Should Get Some Sun This Summer + How To Do It The Safe Way

Practicing safe sun during the summertime is not an easy task! Luckily, you don’t have to skip out on sunny days all together. Mindbodygreen just posted the article Why You Should Get Some Sun This Summer + How To Do It The Safe Way by Dr. Frank Lipman that really helps to break it down – thought I’d share! Quick tips … Read More

Hey, Mommas!

Our little ones depend on you to give them the encouragement, support, and love that they deserve! But  they also depend on you to take care of them. You feed them healthy foods, encourage regular play time, laugh with them, teach them, and protect them from monsters under the bed. Another little trick that you can use to give your … Read More

Environmental Health 101

I’m not trying to scare anyone with these statistics but the more you know, the better choices you can make to protect yourself and your loved ones! Our environment has become a health hazard in many ways… This infographic from Beautycounter helps to break it down for ya! Beautycounter has made it easy to choose safe beauty products. Not only … Read More

Beautycounter Mission

We all deserve better. Join the Beautycounter mission! There are many ways you can get involved: Become a Member – Be the first to know about new product launches and shop them before anyone else Exclusive invitations to upcoming events around the country Special offers and promotions Free shipping on orders of $100 or more Host a Social – Introduce … Read More

A Week In Portland

Late last week, I returned from a week away in Portland, OR. Visiting my brother-in-law and *future* sister-in-law with Andrew and his Mom. It was my first experience on the Pacific Northwest and it definitely did not disappoint. I’ve never eaten so many delicious meals in such a short amount of time. While I could easily fill this post with photos … Read More

Reasons to LOVE Organic Coconut Oil

I love organic Coconut Oil for cooking and making homemade body scrubs! It truly is magic for so many reasons. Beautycounter uses it to provide intense (yet surprisingly light-weight) moisturizer and calm and soothe the skin! 

Are You At Risk Of Skin Cancer?

It takes 3 minutes to save your life… If caught early, melanoma has a 95% survival rate! Get regular skin checks and keep it safe in the sun with sunscreen! My favorite sunscreen: Beautycounter’s Protect Broad Spectrum SPF 30 Face Sunscreen Know your personal risk: Take this Safe Sun Quiz by YouBeauty.  

Why I Decided To Become A Beautycounter Consultant

I’ve spent years looking for a safe, effective skin care brand that I can fully get behind and share with my loved ones. Studying Nutrition has opened my eyes to the deeper problems we face on a daily basis – constant interaction to toxic foods, chemicals and personal care products. As a whole, we hear so much about what not to … Read More