It Works! Greens: Momma’s magic drink

I always knew I’d be short on sleep after having a baby (see Sleep Training Struggles for more). I’ve always been sensitive to caffeine – it makes me jittery and sends me into an anxious mess – so coffee is unfortunately not an option for surviving the day. Luckily, I discovered a magic potion. Ok, maybe that’s an exaggeration, but I … Read More

Refresh, Reboot, Cleanse.

I am in serious Get it, Girl mode this week. With a big trip to Cabo next month, I’ve been really focused on building good nutrition habits. It’s been a long-time goal of mine to cut back on my sugar so I wanted to get a jump start on that! Did you know that the average person can hold up to 10 … Read More